These Barbecue Chicken Bites are oven baked for tender, juicy chicken. Perfectly complimented with sweet pineapples, barbecue sauce and onions. Serve over a bed of rice for a quick and delicious meal!
Prepare chicken and onion by slicing into one inch (bite sized) pieces.
Combine garlic powder, salt and pepper and liberally season chicken
Heat a large, oven safe, skillet over high heat. Add olive oil.
Place chicken and onion in heated pan and turn heat down to medium. Continue cooking until chicken is brown on all sides and onion is soft.
While the chicken is cooking combine the barbecue sauce, pineapple juice (take 1/4 cup of the juice from the can of pineapple chunks) and apple cider vinegar
Once the chicken is browned on all sides (it does not need to be cooked through) add in the barbecue sauce mixture and pineapple chunks, stir to coat.
Place in the preheated oven uncovered for 15-20 minutes, until the chicken is cooked through and the sauce has reduced down.