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baked chicken thighs in a round baking dish
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5 from 1 vote

Oven Baked Chicken Thighs

These Oven Baked Chicken Thighs come out juicy and tender with the perfect crispy skin every time. These Chicken Thighs are seasoned perfectly with just a few basic spices and cooked right in the oven for a super simple dinner.
Prep Time4 minutes
Cook Time25 minutes
Total Time29 minutes
Servings: 6
Calories: 293kcal
Author: Sarah Alvord, Feeding Your Fam

Ingredients

  • 6 chicken thighs
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil

Instructions

  • Preheat oven to 375º F.
  • Drizzle bone in, skin on chicken thighs with olive oil and rub onto both sides.
  • Combine the spices in a small bowl and season the chicken thighs on both sides.
  • Place into a greased baking dish. Bake uncovered for 25-30 minutes, until they reach an internal temperature of 165º F or are cooked through.

Nutrition

Calories: 293kcal | Carbohydrates: 1g | Protein: 19g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 111mg | Sodium: 475mg | Potassium: 251mg | Fiber: 1g | Sugar: 1g | Vitamin A: 253IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg
Course: Dinner, Main Course
Cuisine: 30 Minute Meal, Chicken Recipes
Keyword: Oven Baked Chicken Thighs
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