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sliced steak surrounded by roasted vegetables on a sheet pan
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4.75 from 4 votes

London Broil Sheet Pan

This London Broil Sheet Pan dinner is a meal all on one pan. The London Broil is seared and then cooked in the oven alongside a colorful array of vegetables. The roasted vegetables are perfectly seasoned and cooked to tender on the inside, crisp on the outside.
Cook Time30 minutes
Resting Time10 minutes
Total Time40 minutes
Servings: 6
Calories: 428kcal
Author: Sarah Alvord, Feeding Your Fam

Ingredients

  • 2 pounds London Broil top round roast
  • 2 russet potatoes, sliced into 1/4 inch thick pieces
  • 2 sweet potatoes, peeled and sliced into 1/4 inch thick pieces
  • 1 cup baby carrots
  • 1 red onion, sliced into 1 inch pieces
  • 1 zucchini, sliced into 1 inch pieces
  • 1 red pepper, sliced into 1 inch pieces
  • 1 tbsp salt
  • 1 tbsp garlic powder
  • 1 tsp black pepper
  • 2 sprigs thyme
  • 1 tbsp butter
  • 3 tbsp olive oil

Instructions

  • Preheat oven to 400ºF. Grease a baking sheet
  • Remove London Broil from refrigerator and allow to sit at room temperature while you slice and prepare the vegetables.
  • Place the vegetables in a large mixing bowl and drizzle with 2 tbsp olive oil. Toss to coat.
  • Pour vegetables onto baking sheet and season with 1/2 of the seasoning mixture. Place in the oven.
  • Season the roast on both sides with the remaining seasoning mixture, or just until liberally seasoned.
  • In a cast iron pan or skillet over medium high heat, pour in 1 tablespoon of olive oil and brown the roast for 3-5 minutes on each side.
  • Once the roast has been browned, place in the center of the pan with the vegetables. Give the vegetables a toss and place the pan back into the oven.
  • Cook for an additional 15-20 minutes, until the roast measures 130ºF. Remove from the oven and place the butter on top of the roast. Cover with foil and allow to rest 5-10 minutes.
  • Slice the roast against the grain into thin slices before serving.

Nutrition

Calories: 428kcal | Carbohydrates: 35g | Protein: 39g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 97mg | Sodium: 1343mg | Potassium: 1338mg | Fiber: 5g | Sugar: 7g | Vitamin A: 14391IU | Vitamin C: 39mg | Calcium: 81mg | Iron: 5mg
Course: Dinner, Main Course
Cuisine: 30 Minute Meal, American, Beef Recipes
Keyword: London Broil Sheet Pan
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