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Roast Broccoli From Frozen in the Oven

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It is so easy to roast broccoli from frozen. This easy recipe makes delicious roasted broccoli, with roasted flavor and crispy edges. This simple broccoli recipe made with just a few ingredients is the best way to make a simple side dish to serve alongside roasted chicken or even pasta.

Looking for other tasty recipes for broccoli? Check out my recipes for Garlic Butter Broccoli or this easy Broccoli Casserole.

roasted broccoli on a wooden platter

Roast Broccoli From Frozen

Broccoli is our go to vegetable side dish for quick and easy dinners. I started feeding my kids broccoli from the moment they could eat solid foods and they actually have liked it and eaten it ever since.

Broccoli is so delicious when it has been roasted in the oven and it is so easy to take frozen broccoli florets and let them thaw and cook to perfection right in the oven.

Why You’ll Love This Recipe

  • Easy to Make: just season, toss, and bake
  • One-Pan Recipe: toss it onto a baking sheet and let the oven do all the work
  • Crowd-Pleaser: this will easily become your go-to vegetable side dish
ingredients to make roasted frozen broccoli

What You’ll Need For This Recipe

Ingredients

  • Frozen Broccoli Florets-take them right out of the freezer to the pan
  • Avocado Oil-this will help crisp up the broccoli as it bakes
  • Salt
  • Black Pepper
  • Garlic Powder
  • Lemon Juice– this adds a bold punch of flavor to the broccoli
  • Parmesan Cheese-the final touch that makes this broccoli so tasty

How to Roast Frozen Broccoli

This recipe for roasting frozen broccoli is really so easy and the best way to make a delicious and simple side dish. There is very minimal prep work to get the broccoli ready to roast so let’s walk through those simple steps.

First, you are going to get your oven heating up to 425º F. You want the oven to be on high heat to thaw the broccoli, evaporate any liquid and add the final roasting at the end.

Season the Broccoli

roasted broccoli on a baking sheet
  • To prepare the broccoli, spread it out onto a baking sheet in a single layer. Pour the oil over the broccoli, then season with salt, pepper and garlic powder.
  • Toss the broccoli around in the pan using your hands or a pair of tongs until it is well coated.

Bake

roasted broccoli with parmesan cheese
  • Bake the broccoli in the oven for 15-20 minutes at 425 F. Shake the pan after 7-10 minutes to flip the broccoli around.
  • The broccoli will be done when all of the liquid has evaporated from the bottom of the pan and some of the broccoli florets have darkened from roasting.

Add More Flavor

roasted broccoli on a wooden serving platter
  • Take the pan out of the oven and drizzle the cooked broccoli with lemon juice and top with parmesan cheese.
  • The cheese will melt from the hot broccoli, but you can place it under the broiler to crisp up the cheese before serving.
broccoli roasted and topped with parmesan cheese

Roasted Broccoli Tips

If you feel like the broccoli is done, but not roasted enough, you can place it under the broiler for 30 seconds to 1 minute to add a little more crispiness.

Storage and Leftovers

Store any leftovers in an air tight container in the refrigerator for up to 3 days. Reheat in the microwave, oven, or air fryer.

Leftover broccoli is great to add to other recipes like this Broccoli Chicken Tortellini Alfredo.

broccoli that has been roasted and topped with parmesan cheese

What To Serve With Roasted Broccoli

Roasted broccoli is such a versatile vegetable side dish, it goes great with so many dishes. Some of our favorite main meals to enjoy roasted broccoli with are simple baked chicken breasts, steak, or with a creamy Alfredo pasta.

Roast Broccoli From Frozen Recipe

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roasted broccoli on a wooden platter
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5 from 1 vote

Roast Broccoli From Frozen Recipe

It is so easy to take frozen broccoli straight from the freezer and roast in the oven to make delicious roasted broccoli, with roasted flavor and crispy edges.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Servings: 4
Calories: 125kcal

Ingredients

  • 2 pounds frozen broccoli florets
  • 1 tablespoon avocado oil
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 2 tablepoons lemon juice
  • 3 tablespoons parmesan cheese

Instructions

  • Preheat oven to 425º F
  • Place frozen broccoli florets on to a baking sheet. Toss broccoli with avocado oil, salt, pepper and garlic powder
  • Bake for 15-20 minutes, shaking the pan after 10 minutes
  • Remove from the oven when all of the liquid has evaporated from the pan and the broccoli is cooked through and crisp.
  • Squeeze lemon juice over the broccoli and sprinkle with parmesan cheese
  • Place back under the broiler for 30 seconds to melt the cheese.

Notes

  • Nutrition facts are just an estimate
  • If you would like the broccoli to crisp up more, you can place it under the broiler for a minute to crisp up the edges more

Nutrition

Calories: 125kcal | Carbohydrates: 16g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 3mg | Sodium: 431mg | Potassium: 729mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1446IU | Vitamin C: 203mg | Calcium: 141mg | Iron: 2mg
Course: Side Dish
Cuisine: American, Side Dish
Keyword: Roasted Frozen Broccoli
Tried this recipe?Please Rate and Leave A Comment Below!

It is so easy to take frozen broccoli straight from the freezer and roast in the oven to make delicious roasted broccoli, with roasted flavor and crispy edges.

roasted broccoli topped with parmesan cheese

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5 from 1 vote (1 rating without comment)

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